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 Join the Ultimate 12 Week Program for Women 40+ 

Launches Monday 20th May

Real Women.  Real Nutrition.  Real Results

Health coach, nutrition coach, weight loss coach
health coaching benefits
health coaching benefits
health coaching benefits
benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms
benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms
health coaching benefits

Simple, easy to follow weekly meal plans and recipes, approved by the whole family.

       

Weekly education packets, providing you with comprehensive knowledge required to succeed long-term. 

       

Coaching, accountability, support & motivation from Jane, a Certified Health Coach.  

 

A closed group of like-minded women, fostering collaboration and empowerment as you collectively pursue your goals. 

       

Deep dive into mindset crucial for lasting and sustainable change. 

       

Weekly strength training sessions with experienced PT Holly Talbot.       

Join a program that works. For women 40+ battling

weight gain, stubborn belly fat, low energy, mood swings, anxiety, low libido, exhaustion, lost confidence, and clothes that no longer fit. 

Embark on a life changing and transformative journey.  

Are you ready to fuel, nourish, look and feel better than you did in your 20s?  

Join a program that can change your life.  It's time for you to get your confidence back and thrive.

This is a Proven Method that Delivers

I'm Jane MacGregor, your dedicated health coach, and I can't wait to introduce you to my 12-week coaching program designed to support and change the lives of women in their 40s and beyond.

You will learn how to reclaim your confidence and thrive as a woman in midlife - You deserve to know how, and I can take you there.  I understand the challenges you face - weight gain, low energy, mood swings, and lost self-esteem.  I've been there, as have the countless women I've helped.  I know how frustrating it is.  You want to feel good about yourself, feel happy and confident in your clothes, have a stable mood and focus on enjoying your life without all the struggles holding you back.

If you're ready to get your confidence back and take control of your health, be there on the next 12-week program.  With this proven method, we'll focus on nutrition, movement, stress management and other lifestyle habits that will allow you achieve lasting transformation and feel better than ever before.

health coaching, lose weight, improve health
Jane Macgregor Health Coach

Transformations

before and after weight loss transformation, lose weight, change your life, healthy transformation
Lose weight, client transformation
before and after, weight loss transformation
benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms
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