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Join the Ultimate 12 Week Program for Women 40+ 

Join a program that works. For women 40+ battling

weight gain, stubborn belly fat, low energy, mood swings, low libido, lost confidence: It's time for you to get your confidence back and thrive.

I'm Jane MacGregor, your dedicated health coach, and I can't wait to introduce you to my 12-week group coaching program designed to support and change the lives of women in their 40s and beyond.

You will learn how to reclaim your confidence and thrive as a woman in midlife - You deserve to know how, and I can take you there.  I understand the challenges you face - weight gain, low energy, mood swings, and lost self-esteem.  I've been there.

If you're ready to get your confidence back and take control of your health, be there on the next 12-week program.  With this proven method, we'll focus on nutrition, movement, stress management and other lifestyle habits that will allow you achieve lasting transformation and feel better than ever before.

health coaching, lose weight, improve health

Renew You: 12 Week Group Coaching Program

What's Included?

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  • Simple, easy to follow weekly meal plans and recipes, approved by the whole family.

       

  • Weekly education packets, providing you with comprehensive knowledge required to succeed long-term. 

       

  • Coaching, accountability, support & motivation from Jane, a Certified Health Coach.  

 

  • A closed group of like-minded women, fostering collaboration and empowerment as you collectively pursue your goals. 

       

  • Weekly strength training sessions with experienced PT Holly Talbot.       

What You Can Expect

Health coaching, change mindset

Shed excess weight burn belly fat, and boost metabolism.

benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms

Balance hormones and ease menopause. Improve Peri-Menopause and Menopause symptoms.

benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms

Improve your wellbeing: Reduce stress, sleep better. Increase mood and energy.

benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms

Transform your mindset and gain food freedom.

Transformations

before and after weight loss transformation, lose weight, change your life, healthy transformation
benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms
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