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Choose from 2 Unique 
Coaching Programs

It's time to work with a coach if you're tired of piecing together confusing nutrition and health advice, nothing seems to work, or you feel stuck, hopeless, or frustrated.  If you're serious about making a change and achieving your goals, explore the two options tailored to suit your needs. Alternatively, you can reach out to discuss further and find the best fit for you.



Next program launches Monday May 20th

$467 ($155 monthly payment option)

Weekly meal plans and recipes.

Weekly education packets. 

1 x weekly live education session.

Coaching, accountability, support & motivation from Jane, your Certified Health Coach.

A closed group of like-minded women, fostering collaboration and empowerment as you collectively pursue your goals.  

Deep dive into mindset crucial for lasting and sustainable change. 

Weekly strength training sessions with Personal Trainer, Holly Talbot. (Value $240.00) 



Personalized Guidance: A Tailored Program for Your Individual Journey.

VIP bonus: Personalized weekly meal plans and recipes to suit the unique needs of you and your family.

Weekly education packets sent direct to your inbox. 

VIP Bonus: as a 1:1 client you receive around the clock text message support from Jane, your Certified Health Coach.

VIP Bonus: Weekly, 30 minute - 1 hour, 1:1 Coaching Session with Jane, your Certified Health Coach.

Weekly on-line strength training sessions with an experienced Personal Trainer.

If you have any questions, please use the form on the "Contact Me" tab on the header. 
I'm here to help and happy to provide more information or schedule a complimentary, no obligation 15-minute consultation.
Feel free to share your health goals, and I'll offer personalized advice on how I can assist you in achieving them.

benefits of health coaching lose weight, improve mindset, reduce inflammation, improve menopause symptoms
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